
3 Things Self Defence Students Actually Use | Kinetic Zen
We Keep Asking What Works. These Three Things Keep Coming Up The internet is often obsessed with strange problems. There are a plethora of videos
Heartbreaking story about institutional failure and obviously London deserves better Policing. Great to see our students training hard and talking honestly and eloquently about what self defence and Krav Maga mean to them.
Krav Maga is often regarded as a fierce and perhaps ugly but effective fighting methodology. This may even be true but it misses the basic point that our entire goal is to help you avoid suffering violence or threat. Certainly anybody who has trained with us will tell you that the environment and the experience in class is anything but ugly. If you would like a peek at our training sessions, here are some photos of Krav Maga training. If you would like to see when we train and how much Krav Maga costs
A blog post about training martial arts as an older person
A short blog about how to start training Krav Maga

We Keep Asking What Works. These Three Things Keep Coming Up The internet is often obsessed with strange problems. There are a plethora of videos

Goldilocks Resistance: The Training Principle That Separates Good Training from Great Training Goldilocks pressure testing for great training There is a problem at the heart

Adrian recently earned his BJA 1st Dan in judo. He’s 51. He holds a Krav Maga black belt and has been teaching self-defence for over a decade. He spent years finding reasons not to go for the judo grade

Self Defence and BJJ classes earning rank How We Teach Self Defence: The Kinetic Zen Approach At Kinetic Zen, we offer self-defence classes in London that

What Is Krav Maga Really? Not a performance. Not a tradition. Just practical self-defence that works. Krav Maga is often described with buzzwords like “military,” “brutal,”

Understanding Self Defence A Short Practical Guide to Training Methods and Legal Rights in the UK In an increasingly complex world, understanding self-defence – both