Do you teach womens self defence?
Yes we do teach self defence for women. Just over half the club are women. Enthusiasm for training hard and the skills on display are evenly distributed.
Is Krav Maga Effective for Women?
How about women only classes?
Women’s self defence involves training to cope with being at a disadvantage under pressure. You should expect disadvantages of size, strength, initiative, position and weaponry. Predatory attacks are cowardly and there is no chivalry in street violence.
We believe everybody needs training and skills tailored to their size, shape and mindset. Good self defence mustn’t be patronising, poorly tested or over optimistic. We suggest this is best achieved in mixed groups with support from other women.
We are committed to equal opportunity Krav Maga
By all means train with a woman friend. If you have any questions or want any help getting started shout. We think training Krav Maga will bring you joy and confidence.
Train with us and we promise to treat you with care, consideration and respect. Regardless of your age, gender identity, size shape, religion or experience you are welcome at Kinetic Zen.
